If you’re one of the many who have suffered a bicep tendon tear, then you know just how frustrating and debilitating the injury can be. Even the simplest tasks can become complicated when your dominant arm is out of commission. You’re faced with months (or longer) of physio and rehab before you can resume your
Over the last ten years, there has been a dramatic growth in the acceptance of physiotherapy as an essential treatment component for many medical conditions. As the profession evolves, many expert streams have emerged, necessitating advanced training and an enhanced set of specific expertise. One such stream is neurological physiotherapy, in which therapists have received
Having an elbow fracture can be a very frustrating experience. Not only is the healing process long and slow, but you may also find that you are unable to do many of the things you used to enjoy. You’ll be happy to know that there is a lot you can do to help speed up
The shoulder joints are one of the most-used parts of the body, which is why it has a high risk for injury. Shoulder sprains are common injuries that often occur during sports or other daily activities. The repetitive movements required to complete these everyday activities can harm the shoulder, cause inflammation, pain and limit shoulder
Most snapping hip cases are painless and do not necessitate immediate treatment. However, the snapping sensation can be unpleasant and painful over time. Many cases of snapping hip syndrome are not dangerous, but they do increase the incidence of joint damage. This condition, however, can cause significant pain and impair performance in athletes and dancers.
Labral Tears are common injuries that occur in the shoulder joint. They are often caused by repetitive overhead movements or activities such as throwing, lifting heavy objects, or playing sports. Labral tears are very painful and can cause long term problems such as instability and arthritic changes over time. If you suffer from shoulder pain,
Carpal tunnel syndrome is a fairly common ailment. Fortunately, most carpal tunnel syndrome patients benefit from physiotherapy, particularly those with mild to moderate symptoms. Physiotherapists improve people’s lives by providing hands-on care, patient education, and prescribed exercises. Physiotherapy is also a non-invasive, safe and cost-effective way to treat carpal tunnel syndrome. What is the
Bursitis is a painful condition that can restrict movement. If you’re suffering from bursitis, you know how limiting the pain can be. It’s hard to enjoy life when there are certain movements that consistently hurt. Our physiotherapists are experts in helping patients reduce pain and regain mobility. This could include manual therapy techniques such as
Posture Correction with Physiotherapy Physiotherapy is a type of health care that focuses on improving or maintaining the function of muscles, joints and other soft tissues. Physiotherapy treatment aims to reduce pain and improve movement. Physiotherapists treat patients who suffer from musculoskeletal problems such as poor posture, back pain, neck pain, shoulder pain, arthritis, sports
Employees typically provide their own furniture when setting up a home office and can frequently make poor choices in terms of chairs, desks, and other items. Most people don’t think about the importance of home office ergonomics until they start experiencing headaches, neck pain, back pain or shoulder pain. At this point, it’s probably too
Worldwide, neck pain is becoming increasingly common, with around two-thirds of people experiencing neck pain at least once in their lifetime. Research indicates that neck pain is more prevalent to those suffering from anxiety or depression, and those working in offices with poor screen and keyboard positioning. Neck pain can result from several things, such
There are many medical conditions associated with the foot, ankle, and lower leg that podiatrists treat. Many people do not consider visiting a podiatrist until they have a foot or ankle condition that necessitates specialised care. If you’ve never considered seeing a podiatrist, you’re likely missing out on critical foot care. When it comes to
