Have you ever experienced pain and swelling in your elbow joint? If yes, it might be due to elbow bursitis (olecranon bursitis). This painful condition can affect anyone, from athletes to office workers. While rest and ice can help reduce swelling, physiotherapy treatment can effectively manage the symptoms, improve mobility and strength and prevent recurrences
Australian Football League (AFL) is a popular sport that demands a lot from its players. With its high-intensity gameplay, it’s no surprise that injuries are common among AFL players. But what happens when a player gets injured? How can they get back on the field as quickly as possible? AFL injuries can range from minor
Do you experience sudden, severe pain in your calf muscle when running or walking? Are you unable to continue the activity after the pain settles? If so, you may have suffered a calf muscle strain or tear. Calf muscles are some of the most important muscles in our bodies that support various activities such as
Are you suffering from a deep and sudden pain in the side of your hip? Are you having difficulty sleeping, walking or standing? You may have greater trochanteric pain syndrome (GTPS). Hip pain is a common complaint amongst athletes and non-athletes, with greater trochanteric pain syndrome being one of the most frequent culprits. GTPS is
Physiotherapy may be the answer for you if you’re one of the many sufferings from frozen shoulder. Frozen shoulder, also known as adhesive capsulitis, is a condition that affects the shoulder joint and can cause tremendous pain and discomfort. Fortunately, physiotherapy is an effective treatment for frozen shoulders and can help to relieve pain and
If you’re like most people, you probably don’t think about your neck until you start to experience pain. And even then, it’s only after the pain becomes chronic that you really take notice. But what if there was a way to treat wry neck pain before it became a problem? Believe it or not, physiotherapy
If you are one of the many people suffering from cubital tunnel syndrome, then you know how painful and frustrating it can be. Once you’ve first been diagnosed with cubital tunnel syndrome, it can be a bit of a shock, and you’re probably wondering what treatment options are available to you. Fortunately, several physio treatments
If you’re one of the many who have suffered a bicep tendon tear, then you know just how frustrating and debilitating the injury can be. Even the simplest tasks can become complicated when your dominant arm is out of commission. You’re faced with months (or longer) of physio and rehab before you can resume your
Over the last ten years, there has been a dramatic growth in the acceptance of physiotherapy as an essential treatment component for many medical conditions. As the profession evolves, many expert streams have emerged, necessitating advanced training and an enhanced set of specific expertise. One such stream is neurological physiotherapy, in which therapists have received
Having an elbow fracture can be a very frustrating experience. Not only is the healing process long and slow, but you may also find that you are unable to do many of the things you used to enjoy. You’ll be happy to know that there is a lot you can do to help speed up
