Do you suffer from shin splints? If so, know that you are not alone! Countless athletes and recreational exercisers face this common medical condition. Thankfully, physiotherapy can effectively reduce the tenderness associated with shin splints and help you fully recover and get back on track. Your physiotherapist can create a personalised treatment plan tailored specifically
Acetabular labral tears can be an uncomfortable pathology to manage; especially if you begin to restrict your mobility to reduce discomfort. Labral tears can develop into chronic hip pain if misdiagnosed, and a skilled physiotherapist may be just what you need to give you some clarity. Physiotherapy treatment for acetabular labral tears is a proven
Physiotherapy may be the answer for you if you’re one of the many sufferings from frozen shoulder. Frozen shoulder, also known as adhesive capsulitis, is a condition that affects the shoulder joint and can cause tremendous pain and discomfort. Fortunately, physiotherapy is an effective treatment for frozen shoulders and can help to relieve pain and
You may feel overwhelmed and anxious about your treatment options if you’ve recently been diagnosed with a meniscus tear. Physiotherapy is often a recommended treatment for these types of tears and can help to reduce pain and restore function. Rest assured, several physiotherapy solutions are available to help you recover and return to your daily
If you’re like most people, you probably don’t think about your neck until you start to experience pain. And even then, it’s only after the pain becomes chronic that you really take notice. But what if there was a way to treat wry neck pain before it became a problem? Believe it or not, physiotherapy
If you are one of the many people suffering from cubital tunnel syndrome, then you know how painful and frustrating it can be. Once you’ve first been diagnosed with cubital tunnel syndrome, it can be a bit of a shock, and you’re probably wondering what treatment options are available to you. Fortunately, several physio treatments
If you’re one of the many who have suffered a bicep tendon tear, then you know just how frustrating and debilitating the injury can be. Even the simplest tasks can become complicated when your dominant arm is out of commission. You’re faced with months (or longer) of physio and rehab before you can resume your
Suffering from hip flexor pain can make it difficult to enjoy your everyday activities. The good news is that physiotherapy can help to relieve this pain and improve your quality of life. Physiotherapists are medical professionals who are trained to assess and treat a variety of musculoskeletal conditions. They will work with you to develop
Achilles tendinopathy is a common problem affecting athletes and non-athletes alike. Tendons connect muscle groups to bones, allowing us to move our limbs. They also provide stability to joints, such as the ankle or knee. When they become injured, they can cause problems. There are several treatment options for Achilles tendinopathy, ranging from rest to
If you’ve been living with rheumatoid arthritis (RA), you know that it can be a challenging condition to manage. Many therapies are available to help ease your symptoms and improve your quality of life. Among the most effective treatments is physiotherapy. Physiotherapists understand the mechanics of bones, joints, and muscles working together, as well as
Over the last ten years, there has been a dramatic growth in the acceptance of physiotherapy as an essential treatment component for many medical conditions. As the profession evolves, many expert streams have emerged, necessitating advanced training and an enhanced set of specific expertise. One such stream is neurological physiotherapy, in which therapists have received
Ankle impingement is common when the ankle joint becomes inflamed or swollen, typically due to injury or repetitive stress. The pain associated with this condition can be severe and debilitating. Athletes often suffer from ankle injuries because they play too much and don’t give their ankles enough time off. If left untreated, these injuries can
