Edu Hub

Author: David Georgy

Explore our blog for expert advice, helpful tips, and the latest news on physiotherapy and wellness.

What is Podiatry?
Foot and Ankle Physio

What is Podiatry?

Podiatry is considered an allied health profession in Australia, and practitioners are licensed by the Podiatry Board of Australia. Foot, ankle, and leg problems are treated by podiatrists through prevention, diagnosis, and treatment.     What is the role of a podiatrist? The primary goal of a podiatrist is to improve their patients’ lower limb

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The Importance of Pre- and Post-operative Physiotherapy
Pre and Post-Operative Physio

The Importance of Pre- and Post-operative Physiotherapy

If you’re having surgery, it’s important to prepare preoperatively in order to improve your post operative success and recovery process. Pre-operative and post-operative physiotherapy can help you get back on track faster after surgery. At Australian Sports Physiotherapy, our comprehensive approach will give you a head start on recovery as well as an increased range of

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Physiotherapy for Hip and Groin Pain
Hip and Groin Physio

Physiotherapy for Hip and Groin Pain

Have you been experiencing hip or groin pain? Hip and groin pain is a relatively common problem that many individuals can face regardless of their level of fitness. Hip and groin pain can be caused by many conditions – developmental conditions, a strained muscle, an irritated tendon, osteoarthritis, impingement between the ball and socket of

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Foot and Ankle Pain Relief with Physiotherapy
Foot and Ankle Physio

Foot and Ankle Pain Relief with Physiotherapy

The foot and ankle have an overlooked importance when it comes to the movement of your body. Aside from helping you walk, run, hop, jump, skip etc, it also bears the weight of your entire body when you are upright. This is why it can be a real challenge to get relief from the discomfort

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Sports Injury Prevention Melbourne | Australian Sports Physio
Sports Physio

Has your sports injury kept you from playing the game you love?

Physiotherapy for Sports Injury Prevention Injuries are a common occurrence in sports, but they don’t have to be! Sports injuries can not only affect your quality of life, but also affect your return to your game. If you’re lucky, they only last a few days or weeks, but for some people, it takes months or

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Physiotherapy: Why it's important to Australia's healthcare system?
Physiotherapy

Physiotherapy: Why it’s important to Australia’s healthcare system?

Get back to living a healthy life with Physiotherapy Physiotherapy is an important aspect of Australia’s healthcare system. It helps people recover from injury and return them back to their everyday life with less pain. Physiotherapy has helped a lot of people who are recovering from injury as well as people who have just started

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Daily Stretching Routine
Exercise Therapy and Pilates

Make stretching part of your daily routine

A common misconception is that only aged people need to stretch because they feel sore and stiff. Young people, on the other hand, believe that stretching is useless. It doesn’t matter if you are old or young, working out or not. Do you remember how back in the day, your PE teachers would make you

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