Sports injuries can cause a lot of pain and discomfort. It is not just the physical pain but also the emotional distress that comes with it. A sports injury can be debilitating, preventing you from doing what you love. It is important not only to recover quickly but also to ensure that the injury does
Injuries are a common occurrence in sports, but they don’t have to be! Sports injuries can not only affect your quality of life, but also affect your return to your game. If you’re lucky, they only last a few days or weeks, but for some people, it takes months or years to get back to
The world of professional sport is not an easy one. Players are expected to perform at their peak and be ready for anything, all the time – and that is before we even mention the physical toll it can take on your body. With this in mind, the physiotherapists at Ivanhoe Physiotherapy have had the
