Exercise Therapy available @ Australian Sports Physiotherapy
We offer exercise therapy sessions tailored to meet your individual goals, maximise wellness and enable you to exercise effectively whilst also managing any past or present injuries. Working with a physiotherapist or exercise scientist you will experience the benefit of a highly supervised and personalised program developed following your very own initial assessment.
A Personalised Approach
Get the attention you deserve with Exercise Therapy
Everyone is different in terms of goals, postural tendencies and past injuries. Therefore, we understand that not one program or exercise class is the right fit for everyone.
Australian Sports Physio is a holistic Physiotherapy clinic where you will find the latest in exercise therapy. We are focused on providing you with the best service possible, tailored to your individual needs so that you can not only maintain an active lifestyle but also manage any past or present injuries. You will work with an exercise scientist who will develop a personalised program following your very own initial assessment.
What your session would include
Depending on your needs, your session may be a blend of Pilates, strength and conditioning, and mobility training.
- Clinical Pilates
- Injury Prevention
- Strength & Conditioning
- Functional Movement
- Mobility & Stretching
- Balance & Stability
- Sports Specific Exercises
Exercise Therapist Schedule
Our Ivanhoe Exercise Therapist
We offer professional advice, home exercise strategies and pain management solutions as part of your ongoing treatment with us.