Australian Sports Physiotherapy

Growing adolescents often experience pain and discomfort in their knees and heels due to conditions like Osgood-Schlatter disease and Severs disease. While rest and proper footwear can help alleviate symptoms, physiotherapy plays a crucial role in effectively treating these conditions and preventing long-term complications. Osgood-Schlatter and Severs disease are common musculoskeletal conditions that affect young

As active teens continue to grow and develop, they may experience growing pains that can hinder their physical activities. Parents and healthcare providers need to understand effective physiotherapy approaches for managing and treating these pains to keep teens active and healthy. Growing pains are a common occurrence in children and teens, often occurring during periods