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![Michael Rafla](https://australiansportsphysio.com/wp-content/litespeed/avatar/09dcba8e830716ebe90650ff71e6e36f.jpg?ver=1721953291)
Physio For Ankle Instability
Ankle instability can be a frustrating and limiting condition, affecting your ability to move and engage in physical activities. Whether you have experienced multiple ankle sprains or have a genetic predisposition to instability, finding ways to strengthen and stabilise your ankle is crucial. Physiotherapy can be a valuable tool for addressing ankle instability and improving